Right at the end of Chapter 1 you were asked to consider the advice that you are giving to yourself that will guide your journey. Take a look what others have written below, and then add your own.
mine is 'Let go of that judgemental/perfectionist streak - both of myself and others. Good enough is good enough!'
I can be tough on myself and have higher expectations of myself that I do of others. But also have a tendency to think that my way of doing things is the best - it may be the best way for me but others are entitled to do things their way. Only give advice if asked - don't interfere!
mine is 'Let go of that judgemental/perfectionist streak - both of myself and others. Good enough is good enough!'
I can be tough on myself and have higher expectations of myself that I do of others. But also have a tendency to think that my way of doing things is the best - it may be the best way for me but others are entitled to do things their way. Only give advice if asked - don't interfere!